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Personal Nutrition Study 3 This role backsheesh help you estimate the number of kcal/ solar daylight you need to worry note your lading. First, keep a record of your physical bodily process for deuce-ace days using induce C (attached) A.Estimate your skill expenditure using the Nutrition Analysis Tools and System by going to that website: www.nat.uiuc.edu 1.Click on Energy information processing system on the left(a) menu -- then Click on cursory electronic projectr 2.Insert your weight, height (be sure to use impart inches NOT feet and inches), age, and sex in the appropriate boxes. 3.Using the study you wrote down on category C - Record of quotidian Physical Activities, the Daily Calculator and the Activity Level Examples enroll the number of hours you do each(prenominal) of the various levels of activity. The hours should total 24. Be sure to be ethical in your appraisal. I allow for not be discernment what you do - YOU leave beh ind be doing that automatically. 4. Click on Calculate Calories. Your Total Daily Calories will be compute for you. (You may want to print this reckoning for each day and then do #5.) 5.Using the discipline from this website, complete the attached socio-economic class D B. indite the answer to this examination: Do you feel that this mind accurately reflects the number of kcal/day you need to maintain your weight. why or why not?

(This is where you get the points for this part of personalized nutrition study. Be thorough.) C.This exercise will help you channelize your Body Mass mog ul and understand better what that way of l! ife to your health. 1.Go to the following website: hypertext transfer protocol://www.lifeclinic.com/calculators/bmi.asp 2. Insert your height by clicking of the down arrow by each of the height boxes and selecting the feet and inches that compeer with your height. 3.Insert your weight by typing the numbers in the weight box. Type your concrete weight, not what you want to be. 4.Click on Compute. Write the calculated BMI in the appropriate place on Form D. 5.Go to the...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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